A broken wrist is a relatively common injury that can happen to anyone. This type of fracture typically occurs from direct impact to the wrist, such as a sports injury or a fall onto an outstretched hand. A broken wrist can significantly impact your daily activities and hinder your ability to use your hand correctly.
Even after the initial treatment and healing process, proper care and rehabilitation are crucial for maintaining long-term wrist health.
A distal radius fracture is a wrist injury that specifically affects the radius bone, one of the two long bones in the forearm that run from the elbow to the wrist. The distal end of the radius is located at the wrist joint and connects the hand to the forearm. The wrist joint contains eight small bones that allow the hand and arm to have a wide range of motion. A distal radius fracture can vary in severity, from a mild crack to a complete break through the bone.
In a normal wrist, the radius and ulna bones work together to support the hand and allow for movement. The joint between these two bones is covered in cartilage, which helps reduce friction and allows for smooth movement. Ligaments, tendons, and muscles also play a crucial role in supporting the wrist joint.
In a fractured wrist, one or both of these bones may be broken, disrupting the proper alignment and stability of the joint. This can lead to pain, swelling, and difficulty moving the hand and wrist.
The wrist consists of several small bones where different types of fractures can occur, including:
Wrist fractures often result in significant pain and discomfort, especially during movement. In addition to pain, other common symptoms of a broken wrist include:
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Understanding the causes and risk factors of wrist fractures can help in preventing future injuries.
The most common causes of a wrist fracture include:
As we age, our bones become more brittle and prone to fractures. This is due to the decrease in bone tissue production and calcium levels, making bones weaker and more susceptible to breaks. Additionally, older individuals are at a higher risk of falling, further increasing the likelihood of wrist fractures.
Women are more likely to experience wrist fractures, especially after menopause. Hormonal changes during this period can reduce bone density, weakening bones. These changes can also affect coordination and balance, increasing the risk of falls.
Falls, particularly onto an outstretched hand, are the leading cause of wrist fractures. Car accidents and other high-impact incidents can also result in wrist fractures.
Sports-related impacts or direct trauma to the wrist can cause fractures. For instance, a direct blow to the wrist during activities like softball or football can lead to a fracture. Repetitive stress injuries, such as those experienced by gymnasts from repeatedly landing on their hands, can also contribute to wrist fractures.
Certain medical conditions can weaken bones and increase the risk of fractures. Managing these conditions is crucial to preventing future injuries. The following conditions are linked to an increased risk of wrist fractures:
Seeking medical treatment for a broken wrist as soon as possible is crucial. Leaving a fractured wrist untreated can lead to several risks and complications, including:
If you are experiencing any symptoms of a wrist fracture, it is vital to seek medical attention immediately. A doctor will perform a physical exam and may order diagnostic tests to confirm the fracture. These tests may include:
For treating wrist fractures, many healthcare professionals recommend conventional methods. Some of the common treatment options include:
Over-the-counter (OTC) pain relievers like acetaminophen or ibuprofen can help alleviate pain and swelling. In more severe cases, a doctor may prescribe stronger pain medication. These medications can help manage symptoms, but do not aid directly in the healing of the fracture.
Immobilizing the wrist helps alleviate pain and prevent further injury. This is typically achieved through splinting or casting, which keeps the bones in proper alignment during the healing process.
Physical therapy is crucial for regaining mobility, flexibility, and strength in the wrist after a fracture has healed. A physical therapist may recommend exercises to improve grip strength and prevent future injuries.
Surgery is usually reserved for more severe fractures or cases where the bones are not properly aligned. It is an acceptable option determined by a healthcare professional without referring to it as harsh or inherently bad. Surgery can carry risks, such as complications or infection, as it involves cutting the skin and using screws, pins, or plates to hold the bones in place.
There are two main types of surgery used to treat wrist fractures:
At Next Pain Care, we understand how challenging a broken wrist (distal radius fracture) can be and are committed to providing effective, evidence-based treatments to help you heal and regain your quality of life. We start with minimally invasive treatments designed to promote healing and reduce pain with minimal disruption to your daily activities. If these initial treatments do not provide enough relief, we offer more advanced options to target your pain and facilitate recovery more directly.
Our multidisciplinary team creates personalized treatment plans tailored to your specific needs, ensuring you feel comfortable and supported throughout your journey. At Next Pain Care, the treatment approach we offer for a broken wrist includes:
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Our mission at NextPain Care is to help patients rediscover the joy of living by offering comprehensive and personalized treatment plans for pain relief. By addressing the underlying causes of wrist pain, we provide safe and effective options alongside traditional treatments.
Our experienced team is dedicated to delivering the highest quality care. Contact us today to learn more about our approach and how we can support your recovery from a wrist fracture.
We are extremely proud of our providers’ depth of ability and knowledge as they work tirelessly to enhance our patients’ health outcomes every day.
Take proactive steps to alleviate the pain associated with wrist bone fractures.