Endometriosis is a chronic inflammatory condition that impacts over 6.5 million women in the US. Each person with endometriosis may experience it differently. Some might have mild symptoms, while others may experience severe pain, heavy bleeding, and infertility. More than half of those with endometriosis also suffer from significant leg pain. Though often seen as...
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Dr Paul Lynch, Author at Nextpaincare
Osteoarthritis (OA) affects around 33 million adults in the United States. Like other chronic pain conditions, such as peripheral neuropathy, OA is exacerbated by poor health and metabolic disorders. Pain often decreases motivation to exercise, leading to a cycle of less physical activity and worsening health outcomes. OA commonly affects large joints like the knee,...
Osteoarthritis (OA) and peripheral neuropathy are two distinct diseases that affect different areas of the body. While both are degenerative conditions, osteoarthritis results in the breakdown of the soft tissue within the joints, whereas peripheral neuropathy involves damage to the nerves in the peripheral nervous system. Despite these differences, the human body’s systems and processes...
According to the World Health Organization (WHO), lower back pain affected a staggering 619 million people worldwide in 2020. The prevalence of this often debilitating condition is expected to increase in the coming years. Lower back pain can stem from various factors, such as poor posture during prolonged sitting or muscle strain arising from incorrect...
Heel spurs and plantar fasciitis are two common culprits behind agonizing heel pain. If you’ve ever experienced heel pain, you know how it can seriously disrupt your daily life, making even simple activities like walking a challenge. People frequently mix these two conditions, but it’s important to note that they do have some distinct differences....
Chronic knee pain affects over 25% of the population, making it one of the most widespread musculoskeletal disorders worldwide. Given how much we rely on our knees for everyday activities, it is easy to estimate the extent of the impact that this condition may have on a person’s life. From dealing with recurring pain and...
When most people think of what a migraine is, they think of a brutal headache that can last for a long time. However, a migraine is much more than just a headache. In fact, it’s not a headache at all — it’s a neurological disorder that causes various physical and psychological symptoms. Therefore, to effectively...
Muscle spasms vs. muscle cramps—are you struggling to pinpoint their differences? It’s a common confusion, since these terms often get used interchangeably. However, they have distinct characteristics that set them apart as separate symptoms. In this article, we will explore the factors that determine muscle spasms and cramps, delving into their definitions, similarities, and differences....
Many muscle injuries and conditions, including spasms, have long been treated with heat and cold therapy. However, it can be challenging to determine which therapy to use for muscle spasms. This comprehensive guide addresses the use of heat or cold for muscle spasms to help find relief and promote healing. Muscle spasms can affect any...
If you can enjoy everyday actions such as standing, walking, or running, it’s thanks to the sciatic nerves, which run from your lower back down the back of your legs. Think of these nerves as a “freeway” for signals about sensation and movement from the lower part of your body to the brain and back....
Experiencing a headache every once in a while isn’t something to worry about. Most people suffer from pain in the face and neck because of factors such as occasional stress and lack of sleep. However, when your headaches become recurring or chronic, there is no time to lose. Understanding what’s causing them and finding the...
Endometriosis is a long-lasting and often very challenging condition that affects about 10% of women worldwide who are in their reproductive years. This widespread health issue significantly impacts the quality of life for those who have it, showing up in many ways, such as intense pain, ongoing discomfort, and fertility problems. These symptoms can deeply...
Migraines and fibromyalgia are two complicated and often debilitating conditions that impact the lives of millions of individuals globally. While they are two completely separate conditions, there is an intriguing connection that exists between them. This article serves as a comprehensive guide to share with you the intricate relationship between these chronic pain conditions. If...
The pelvic floor is a group of muscles surrounding your pelvis, connecting the pubic bone in front to the tailbone at the back. These muscles support your organs and control bladder and bowel movements. When they become too tight, they can cause several issues that significantly impact your overall quality of life. At NextPain Care,...
Back pain is one of the most common health issues affecting people worldwide. It can range from mild discomfort to debilitating pain, impacting your ability to work, exercise, and perform everyday tasks like bending down or lifting objects. Severe back pain can also interfere with getting a good night’s sleep. While back pain can have...
Muscle spasms and twitches are both involuntary muscle contractions that can cause discomfort or pain. These terms are often used interchangeably, but they refer to different types of muscle movements. Understanding the difference between a muscle spasm and a twitch can help you better manage any discomfort or pain you may experience. This guide explores...
Heartburn is a common discomfort that many people experience at some point in their lives. It’s that burning sensation caused by indigestion, sometimes extending upwards toward the back of your throat. But did you know that heartburn can cause back pain? Heartburn is commonly associated with the condition of acid reflux. This is when your...
Did you know that osteoporosis and low bone density affect over 44 million people across the US? Osteoporosis is often called the “silent epidemic” because it gradually weakens bones, making them more likely to break. This bone disease can progress without noticeable symptoms and is often only diagnosed after a fracture. A fracture from osteoporosis...
Migraines are recurring, debilitating headaches that can last from a few hours to several days. In the U.S., around 39 million people suffer from chronic migraines, with many more experiencing them occasionally. The exact cause of migraines remains unknown, but various triggers have been identified. While triggers vary from person to person, recognizing and understanding...
Osteoporosis is a condition where bones become thin, weak, and fragile due to the loss of bone density. It affects both men and women, but it is more common in women, particularly after menopause, when the body produces less estrogen, a hormone that helps protect bones. Other factors that increase the risk of developing osteoporosis...
Both arthritis and osteoporosis are common conditions affecting many adults in the United States. Approximately 25 percent of adults in the U.S. have arthritis, while around 10 million adults have osteoporosis, with another 44 million at risk of developing it. At first glance, these conditions may seem similar as they both impact bones and joints....
Endometriosis is an increasingly prevalent condition that affects approximately one in ten women of reproductive age. This painful condition can become debilitating and goes beyond just the physical discomfort; it can also have profound emotional and psychological effects. If you or someone you care for suffers from this complex condition, you probably have questions about what...
Fibromyalgia is a condition characterized by chronic pain throughout the body, fatigue, anxiety, and nerve dysfunction. Affecting over 4 million people in the US, untreated fibromyalgia can lead to disability. While there is no definitive cure, treatments aim to alleviate symptoms. Despite its prevalence and debilitating nature, fibromyalgia’s “invisible” nature has delayed research on its...
Sciatica, inflammation in the sciatic nerve, is a common cause of back and leg pain. Approximately 40% of the population will experience sciatica at some point in their lives. Given the numerous possible causes of sciatica, it can be challenging to treat. Many individuals may not realize that there is an underlying cause of their...
The pain caused by sciatica can be excruciating, significantly impacting daily life and making even simple tasks challenging. Many people suffering from sciatica wonder how long the pain will last and what they can do to find relief. So, how long does sciatica pain last? Throughout this article, we will explore the different types of...
Low back pain is a significant musculoskeletal issue affecting nearly a quarter of the population. It can cause those affected to lose up to 10% of their work time each year. Beyond persistent pain, it also reduces mobility and distress, impacting various aspects of a person’s life, including sleep health. Studies estimate that nearly 60%...
Lifestyle factors and daily habits are profoundly intertwined with our mental and physical health. In easing chronic pain and boosting overall health, hydration can be as impactful as nutrition and exercise. Poor hydration can lead to a cascade of complications and detrimental effects, including fatigue, gastrointestinal problems, and low blood pressure. Dehydration can also be...
Muscle pain can be a frustrating obstacle that affects your daily life and limits your ability to fully enjoy the activities you love. Whether you have overexerted your muscles, have an underlying medical condition, or have fatigued muscles from intense exercise, finding effective muscle pain treatments that work for you is important. Treatments can ease...
We can all attest to the vital importance of joint movement and flexibility, especially in the lower extremities. There’s no denying we heavily rely on our larger joints like the knee, hip, and ankle joints to accomplish regular activities that matter to us. The knee joint is one of the most crucial joints that we...
Peripheral neuropathy can be challenging for patients experiencing its effects. The numbing, tingling, and burning sensations in the feet and hands often lead patients to seek effective treatments. Common causes include diabetes and severe injuries, leading patients to various treatment options, such as pharmaceuticals, physical therapy, and surgery. Patients are looking for treatments that are...
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