When most people think of what a migraine is, they think of a brutal headache that can last for a long time. However, a migraine is much more than just a headache. In fact, it’s not a headache at all — it’s a neurological disorder that causes various physical and psychological symptoms. Therefore, to effectively...
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July 2024 - Nextpaincare
Muscle spasms vs. muscle cramps—are you struggling to pinpoint their differences? It’s a common confusion, since these terms often get used interchangeably. However, they have distinct characteristics that set them apart as separate symptoms. In this article, we will explore the factors that determine muscle spasms and cramps, delving into their definitions, similarities, and differences....
Many muscle injuries and conditions, including spasms, have long been treated with heat and cold therapy. However, it can be challenging to determine which therapy to use for muscle spasms. This comprehensive guide addresses the use of heat or cold for muscle spasms to help find relief and promote healing. Muscle spasms can affect any...
If you can enjoy everyday actions such as standing, walking, or running, it’s thanks to the sciatic nerves, which run from your lower back down the back of your legs. Think of these nerves as a “freeway” for signals about sensation and movement from the lower part of your body to the brain and back....
Experiencing a headache every once in a while isn’t something to worry about. Most people suffer from pain in the face and neck because of factors such as occasional stress and lack of sleep. However, when your headaches become recurring or chronic, there is no time to lose. Understanding what’s causing them and finding the...
Endometriosis is a long-lasting and often very challenging condition that affects about 10% of women worldwide who are in their reproductive years. This widespread health issue significantly impacts the quality of life for those who have it, showing up in many ways, such as intense pain, ongoing discomfort, and fertility problems. These symptoms can deeply...
Migraines and fibromyalgia are two complicated and often debilitating conditions that impact the lives of millions of individuals globally. While they are two completely separate conditions, there is an intriguing connection that exists between them. This article serves as a comprehensive guide to share with you the intricate relationship between these chronic pain conditions. If...
The pelvic floor is a group of muscles surrounding your pelvis, connecting the pubic bone in front to the tailbone at the back. These muscles support your organs and control bladder and bowel movements. When they become too tight, they can cause several issues that significantly impact your overall quality of life. At NextPain Care,...
Back pain is one of the most common health issues affecting people worldwide. It can range from mild discomfort to debilitating pain, impacting your ability to work, exercise, and perform everyday tasks like bending down or lifting objects. Severe back pain can also interfere with getting a good night’s sleep. While back pain can have...
Muscle spasms and twitches are both involuntary muscle contractions that can cause discomfort or pain. These terms are often used interchangeably, but they refer to different types of muscle movements. Understanding the difference between a muscle spasm and a twitch can help you better manage any discomfort or pain you may experience. This guide explores...
Heartburn is a common discomfort that many people experience at some point in their lives. It’s that burning sensation caused by indigestion, sometimes extending upwards toward the back of your throat. But did you know that heartburn can cause back pain? Heartburn is commonly associated with the condition of acid reflux. This is when your...
Did you know that osteoporosis and low bone density affect over 44 million people across the US? Osteoporosis is often called the “silent epidemic” because it gradually weakens bones, making them more likely to break. This bone disease can progress without noticeable symptoms and is often only diagnosed after a fracture. A fracture from osteoporosis...
Migraines are recurring, debilitating headaches that can last from a few hours to several days. In the U.S., around 39 million people suffer from chronic migraines, with many more experiencing them occasionally. The exact cause of migraines remains unknown, but various triggers have been identified. While triggers vary from person to person, recognizing and understanding...
Osteoporosis is a condition where bones become thin, weak, and fragile due to the loss of bone density. It affects both men and women, but it is more common in women, particularly after menopause, when the body produces less estrogen, a hormone that helps protect bones. Other factors that increase the risk of developing osteoporosis...
Both arthritis and osteoporosis are common conditions affecting many adults in the United States. Approximately 25 percent of adults in the U.S. have arthritis, while around 10 million adults have osteoporosis, with another 44 million at risk of developing it. At first glance, these conditions may seem similar as they both impact bones and joints....
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